Raised in South Florida I received my BS in Criminal Justice from Florida State University. I grew up playing Football, studying Martial Arts, and also competed in Powerlifting. While serving in the United States Army I was also a Combative’s Instructor for my unit and continue to teach for the Army Reserves.
As a trainer, I love being able to help clients reach their goals, while teaching them everything I have learned in all my experience and time spent in and out of the gym. I enjoy teaching exercise for functional strength, weight loss, and working with athletes to improve performance.
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I like the price and location as well as the fact that for the price you get fitness classes and daycare. The owners also know me by name and address me by such. The staff is very cordial as well as the trainers very knowledgeable.
Hey folks this was a very good experience being a man up in age they were tough but handled me very carefully ( bottom line) confident trainers a secure environment a great experience